Weigh In record (no journal entry) for 10 March 2021
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180.3 lb
Lost so far: 34.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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478 kcal
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Fat: 7.43g | Prot: 10.26g | Carb: 93.59g.
Breakfast: Balade Chocopasta Puur, Banaan, LU Heudebert Naturel. Snacks/Other: Kiwi. more...
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steady weight
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carladegand5's weight history
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