Weigh In record (no journal entry) for 29 November 2013
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135.1 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2013:
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510 kcal
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Fat: 14.59g | Prot: 62.24g | Carb: 35.70g.
Lunch: Svetia Stevia, Alpura Leche Light, FUD Virginia Jamon de Pavo, Requesón. Dinner: Svetia Stevia, Fresas, Aguacate, Espinacas, Cebollas, Lechuga, Bachoco Tiras de Pechuga de Pollo. Snacks/Other: La Gloria Gelatina Light. more...
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losing 3.7 lb a week
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