sherriboseski's Journal, 08 March 2021

190.8 lb Lost so far: 0 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

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2205 kcal

Fat: 80.03g | Prot: 78.98g | Carb: 301.28g.   Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Marinos Chocolate Italian Ice, Butter (Salted) , Jewel Irish Soda Bread. Lunch: Kirkland Signature Smoked Salmon, Cream Cheese , Rye Bread . Dinner: Kraft Cool Whip Lite, Jell-O Fat Free Chocolate Pudding 100 Calorie Pack, Salad Dressing, Great Value Sweetened Coconut Flakes, Mixed Salad Greens, Coconut Fat Bomb, Milk (Nonfat) , Presweetened Shredded Wheat Cereal. Snacks/Other: Souper Salad Raisins, Cooked Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Air Popped Popcorn , Gouda Cheese , Hershey's Sugar Free Chocolate Syrup, Voskos Plain Low Fat Greek Yogurt. more...

3014 kcal

Activities & Exercise: Yoga - 29 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...