Weigh In record (no journal entry) for 09 March 2021
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254.4 lb
Lost so far: 6.2 lb.
Still to go: 122.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2021:
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848 kcal
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Fat: 47.25g | Prot: 45.51g | Carb: 60.78g.
Breakfast: Ашан Помидор, Перекресток Плов с Курицей. Lunch: Сыр-Бор Сыр Российский, Глобус Салат Крабовый, Роса Котлета Куриная. more...
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losing 15.4 lb a week
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