Weigh In record (no journal entry) for 09 March 2021
|
139.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2021:
|
1201 kcal
|
Fat: 47.98g | Prot: 92.93g | Carb: 96.93g.
Lunch: Part Skim Mozzarella Cheese, Rotisserie Chicken. Dinner: Salsa, Cheddar Cheese , Calavo Avocado, Jennie-O Ground Turkey Breast 99/1. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, Big Train Spiced Chai, Snyder's of Hanover Mini Pretzels. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katie6008's weight history
|