Weigh In record (no journal entry) for 09 March 2021
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107.1 lb
Lost so far: 9.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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353 kcal
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Fat: 23.10g | Prot: 28.14g | Carb: 8.01g.
Dinner: Gotowany Kalafior (z Surowego), Szparagi, Jajko Sadzone bez Tłuszczu. more...
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losing 10.8 lb a week
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