Weigh In record (no journal entry) for 09 March 2021
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161.6 lb
Lost so far: 9.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1743 kcal
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Fat: 101.35g | Prot: 108.52g | Carb: 101.52g.
Breakfast: Мандарины, Творог 18%. Lunch: АО Тандер Яблоко. Dinner: Свиной Фарш (Приготовленный). more...
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gaining 2.8 lb a week
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