Weigh In record (no journal entry) for 09 March 2021
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131.0 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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668 kcal
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Fat: 23.44g | Prot: 40.00g | Carb: 75.18g.
Breakfast: Домик в деревне Молоко 2,5%, Лактис Скир с Ванилью. Lunch: Хлебный Дом Слойка Свердловская, Большая Кружка Молоко 2,5%. Dinner: Домик в деревне Молоко 2,5%, Grovo Белок, Лента Яйцо. Snacks/Other: Чудо Йогурт , Данон Актимель Клубника. more...
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losing 6.9 lb a week
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