Weigh In record (no journal entry) for 08 March 2021
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187.6 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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303 kcal
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Fat: 10.23g | Prot: 46.13g | Carb: 5.83g.
Breakfast: Aceite de Oliva Extra Virgen, Champiñones, Lechuga Arúgula, Cebolla Blanca, Pechuga de Pollo sin Piel. more...
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losing 0.1 lb a week
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