Weigh In record (no journal entry) for 08 March 2021
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177.7 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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175 kcal
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Fat: 9.40g | Prot: 18.75g | Carb: 3.17g.
Breakfast: Café, Huevo, San Rafael Pechuga de Pavo Balance, Agua, Splenda Endulzante sin Calorías. more...
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losing 0.6 lb a week
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