Weigh In record (no journal entry) for 04 March 2021
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222.0 lb
Lost so far: 47.0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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416 kcal
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Fat: 16.08g | Prot: 18.20g | Carb: 49.93g.
Lunch: Edeka Tortenpfirsiche, Bananenchips, Getoastetes Weißbrot, Landfein Joghurt-Quark Genuss Vanille, Kaufland Schmelzkäsescheiben Light, Aldi Bio Magerquark. more...
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losing 3.1 lb a week
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charmainefunni's weight history
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