zettakai's Journal, 27 November 2013

Weigh In record (no journal entry) for 27 November 2013
206.1 lb Lost so far: 7.7 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2013:
1024 kcal Fat: 32.53g | Prot: 57.68g | Carb: 132.45g.   Breakfast: Ser Postre Dulce de Leche, Bagley Galletitas de Salvado, Agua. Lunch: Tomates, Granja del Sol Milanesa de Soja, Lechuga. Dinner: Swift Hamburguesas Light, Veneziana Pan Integral con Salvado, Ser Postre Dulce de Leche. Snacks/Other: Bagley Galletitas de Salvado. more...
gaining 1.7 lb a week

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