Weigh In record (no journal entry) for 08 March 2021
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246.3 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1465 kcal
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Fat: 79.11g | Prot: 107.22g | Carb: 69.91g.
Lunch: Gewürzgurken, K-Classic Stremellachs Natur, Meine Metzgerei Bierschinken , K-Classic Kassler Aufschnitt, Brunch Brunch Original, REWE Beste Wahl Roggenmischbrot. Dinner: Milfina Butter , Gartenkrone Blattspinat TK, K-Classic Lachsfilet. Snacks/Other: Alnatura Erdnüsse Geröstet, Mon Chéri Mon Chéri. more...
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losing 0.6 lb a week
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