g.barbie's Journal, 08 March 2021

135.8 lb Lost so far: 5.3 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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431 kcal

Fat: 6.09g | Prot: 39.69g | Carb: 61.41g.   Breakfast: Caffè Espresso, Zucchero. Lunch: Finocchio, Zucchine Grigliate, Mareblu Tonno all'olio d'oliva Sgocciolato. Dinner: Albume d'uovo, Iper Simply Insalata Iceberg, Spinaci. Snacks/Other: Caffè Espresso, Pere Abate. more...

1603 kcal

Activities & Exercise: camminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...