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9h30
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134.7 lb
Lost so far: 16.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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430 kcal
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Fat: 17.56g | Prot: 40.65g | Carb: 24.04g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Régime Dukan Pain, Régime Dukan Biscuits de Son d'avoine. Lunch: Saucisse de Poulet, Riz Konjac. more...
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losing 2.0 lb a week
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