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alinocka08
Journal
08 Mar 21
alinocka08's Journal, 08 March 2021
alinocka08's Profile
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Обхваты: грудь - 91, талия-76, живот-92, бедра - 96, ноги - 53
138.9 lb
Lost so far:
13.2 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2021:
2102 kcal
Fat: 72.60g | Prot: 70.39g | Carb: 273.59g.
Breakfast:
Победа Шоколад Молочный 36% без Сахара, Curtis Чай Зеленый, С Пылу с Жару Блинчики с Печенью.
Lunch:
Роллы Филадельфия.
Dinner:
Хайнекен Пиво Безалкогольное.
Snacks/Other:
Победа Шоколад Молочный 36% без Сахара, Кофе с Молоком, Пятерочка Банан, Домик в деревне Сметана 20%, Лебедянь Молоко Творог 5%.
more...
1535 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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