Weigh In record (no journal entry) for 08 March 2021
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1812 kcal
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Fat: 31.39g | Prot: 117.23g | Carb: 252.36g.
Breakfast: K-Classic Beerenmischung mit Sauerkirschen, Овсяные Хлопья. Lunch: Куриная Грудка, Рис. Dinner: Рис, Куриная Грудка. Snacks/Other: Milbona High Protein Pudding Schoko, WellMix Protein Riegel Cocos. more...
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gaining 0.1 lb a week
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