Weigh In record (no journal entry) for 08 March 2021
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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1059 kcal
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Fat: 27.41g | Prot: 139.85g | Carb: 62.47g.
Breakfast: Vitalibre Fette Biscottate ai Cereali, Hero Marmellata Light Albicocca, WHY Perfect Whey 100% Proteine Isolate, Zymil Latte Scremato senza Lattosio. Lunch: Zymil Latte Scremato senza Lattosio, Pomelo, Prozis Farina di Lupini, Kraft Sottilette Light, Ognidì Sfilacci di Equino , Olio Extra Vergine di Oliva, Albume d'uovo. Dinner: Zymil Latte Scremato senza Lattosio, Olio Extra Vergine di Oliva, Orogel Friarielli , Salumeria del Corso Stinco Precotto. Snacks/Other: Proteine Whey, Noci Sgusciate, Zymil Latte Scremato senza Lattosio. more...
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1556 kcal
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Activities & Exercise:
Yoga - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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