Weigh In record (no journal entry) for 08 March 2021
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168.2 lb
Lost so far: 19.2 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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204 kcal
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Fat: 7.19g | Prot: 7.70g | Carb: 28.45g.
Breakfast: Овсяная Каша на Молоке. more...
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losing 3.1 lb a week
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a.lisik's weight history
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