Weigh In record (no journal entry) for 08 March 2021
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160.7 lb
Lost so far: 15.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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334 kcal
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Fat: 4.81g | Prot: 9.19g | Carb: 64.36g.
Breakfast: Мёд, Геркулес Овсяные Хлопья Традиционные, Край Каравай Хлеб Летний. more...
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losing 6.2 lb a week
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vplarisa's weight history
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