LandShark's Journal, 24 January 2011

139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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1145 kcal

Fat: 40.85g | Prot: 70.97g | Carb: 133.17g.   Lunch: navel orange, hamburger helper - potatoes stroganoff, coke zero. Dinner: heinz ketchup, tea, Taters (Tater Tots), Chicken Breast Strips. Snacks/Other: Wavy Original Potato Chips. more...

1536 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...