Weigh In record (no journal entry) for 07 March 2021
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128.7 lb
Lost so far: 12.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1028 kcal
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Fat: 29.32g | Prot: 52.25g | Carb: 130.99g.
Breakfast: Envia Fromage Blanc 0%, Carte Noire Café Dosette, Carrefour Crunchy Noix, Abricots Secs, Amandes. Lunch: Pommes de Terre Sautées, Marque Repère Chapelure Fine, Le Gaulois Aiguillettes de Poulet, Vinaigrette, Salade Verte. Dinner: Danone Danette Expresso, Abricots Secs, Danone Danette Expresso, Abricots Secs. Snacks/Other: Abricots Secs, Amandes, Envia Yaourt Pâtissier . more...
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losing 3.4 lb a week
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