Weigh In record (no journal entry) for 07 March 2021
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123.0 lb
Lost so far: 0.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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1540 kcal
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Fat: 48.02g | Prot: 93.74g | Carb: 187.55g.
Breakfast: Перекресток Брокколи, Lucky Days Шоколад, АРТА Молоко 1,5%, Carte D'Or Light Vanilla Ice Cream. Dinner: Carte D'Or Light Vanilla Ice Cream, Cooked Rice, Cauliflower, Morrisons Tzatziki, Turkey Breast Meat (Young Turkey). more...
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losing 1.5 lb a week
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Aloha Lara's weight history
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