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Net opgestaan, wc en gewogen. 💪🏼
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130.1 lb
Lost so far: 14.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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1745 kcal
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Fat: 69.90g | Prot: 50.90g | Carb: 105.48g.
Breakfast: Banaan, AH Havermout Grove Vlokken, AH Blauwe Bessen, AH Kokosmelk, Alpro Amandelmelk. Lunch: Fano Zalm Salade. Dinner: Kabak Dolma Courgette. more...
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losing 1.1 lb a week
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