Weigh In record (no journal entry) for 06 March 2021
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154.2 lb
Lost so far: 12.1 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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247 kcal
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Fat: 4.09g | Prot: 4.99g | Carb: 51.95g.
Breakfast: Honey Nut Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. more...
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losing 4.7 lb a week
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