Weigh In record (no journal entry) for 06 March 2021
|
154.8 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
673 kcal
|
Fat: 17.85g | Prot: 53.62g | Carb: 78.11g.
Breakfast: Пестравка Молоко Топлёное 4%, Ё Батон Протеин. Lunch: Чай Несладкий, Пестравка Молоко Топлёное 4%, Ё Батон Протеин. Dinner: Расстегай. Snacks/Other: Чай Несладкий, Груша. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coldwin's weight history
|