sherriboseski's Journal, 05 March 2021

187.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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2610 kcal

Fat: 86.44g | Prot: 65.52g | Carb: 325.14g.   Breakfast: Marinos Chocolate Italian Ice, Bananas , Butter (Salted) , Jewel Irish Soda Bread. Lunch: Gatorade Flow Smooth Thirst Quencher Kiwi Strawberry, Lucerne Low Fat Yogurt - Plain , David Seeds Roasted & Salted Sunflower Kernels, Arctic Shores Imitation Crab Meat, Lettuce Salad with Assorted Vegetables, Salad Dressing. Dinner: Member's Mark Butter Rum Loaf Cake, Cappuccino, Puerto Rican Style Sangria, Toasted Garlic Bread, Mozzarella Cheese, Biscotti Cookie (Italian Sugar Cookie), Caviar, Triscuit Crackers Original, Keebler Club Crackers Original, Sargento Deli Sliced Gouda Cheese, Pizza Pizza Pepperoni Pizza. more...

3180 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...