Weigh In record (no journal entry) for 26 November 2013
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175.8 lb
Lost so far: 24.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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1215 kcal
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Fat: 33.00g | Prot: 25.90g | Carb: 202.00g.
Lunch: Annie's Homegrown Macaroni & Cheese. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Stretch Island Fruit All-Natural Fruit Strip - Abundant Apricot, Nestle Vanilla Ice Cream Sandwich, Orville Redenbacher's Natural Simply Salted 50% Less Fat. more...
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losing 1.9 lb a week
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