Weigh In record (no journal entry) for 06 March 2021
|
133.8 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2021:
|
108 kcal
|
Fat: 4.64g | Prot: 2.71g | Carb: 15.84g.
Breakfast: Kısır. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arasezgi's weight history
|