AmandaF1987's Journal, 26 November 2013

134.4 lb Lost so far: 0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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438 kcal

Fat: 12.87g | Prot: 13.91g | Carb: 66.44g.   Breakfast: No Name Smooth Peanut Butter Light, Parkay Margarine, Mealtyme 100% Whole Wheat Bread. Lunch: President's Choice Frozen Strawberries, Apples . Dinner: Celery , Iogo Vanilla Yogurt 0%. more...

1669 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...