Weigh In record (no journal entry) for 06 March 2021
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125.2 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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1497 kcal
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Fat: 69.29g | Prot: 108.15g | Carb: 120.49g.
Lunch: 維京 沙布烈重乳酪蛋糕, 珍珠, 茶（無糖）, 高纖椰果, 盛香珍 海苔煎餅, 全聯 黑木耳, 豬腳, 雪白菇, 番茄, 高麗菜. Dinner: 全聯 梅花肉, 大陸妹, 玉米筍, 全聯 美姬菇. Snacks/Other: 新東陽 豬肉條. more...
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1384 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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 Comments
06 Mar 21 by member: chia ling0519
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哈哈哈哈😂很正常很正常，就是碳水多吃了一點，健康個幾天就下去了
06 Mar 21 by member: 火鍋小姊姊
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06 Mar 21 by member: 尼歐NEO
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06 Mar 21 by member: 火鍋小姊姊
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06 Mar 21 by member: yin殷
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06 Mar 21 by member: 火鍋小姊姊
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