Weigh In record (no journal entry) for 05 March 2021
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162.7 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1420 kcal
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Fat: 38.31g | Prot: 55.23g | Carb: 191.12g.
Breakfast: Qualitá Pão de Queijo . Lunch: Suco de Maçã, Tio João Arroz Integral Cozido, Zilio Farofa Caseira , Tutu de Feijão, Jasmine Proteína Texturizada De Soja. Dinner: Budweiser Cerveja, Heinz Molho Barbecue Regular, Liv Up Batata Rústica com Alecrim, Queensberry Geléia de Amora, Pasta de Amendoim, Wickbold Pão Integral. more...
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losing 0.3 lb a week
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CatarinaSGomes's weight history
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