Weigh In record (no journal entry) for 05 March 2021
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354.5 lb
Lost so far: 42.3 lb.
Still to go: 156.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1118 kcal
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Fat: 34.71g | Prot: 82.84g | Carb: 125.65g.
Breakfast: Banana, Mermelada de Frutilla, Pan Integral, Queso Fresco. Lunch: Molino Cañuelas Aceite de Girasol, Pechuga de Pollo a la Plancha, Zanahoria, Huevo, Tomates, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Molino Cañuelas Aceite de Girasol, Muslo de Pollo, Lechuga, Manzana. Snacks/Other: Pan Integral, Mermelada, Queso Fresco. more...
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gaining 0.9 lb a week
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mauricio quinterno's weight history
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