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Sexta em jejum
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185.2 lb
Lost so far: 48.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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775 kcal
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Fat: 25.60g | Prot: 37.17g | Carb: 98.62g.
Lunch: Queijo Parmesão (Ralado), Ovo Cozido, Almôndegas de Carne de Vaca. Snacks/Other: Banana Prata, Tenda Árabe Pão Árabe. more...
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losing 1.5 lb a week
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