Weigh In record (no journal entry) for 05 March 2021
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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768 kcal
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Fat: 33.23g | Prot: 45.43g | Carb: 71.95g.
Breakfast: Зерница Баранки с Маком, Творожная Запеканка с Бананом, Ярмолпрод Молоко 3,2%, Кофе. Lunch: Каравай Лепешка Узбекская с Кунжутом, Laime Сыр Сливочный. Dinner: из Ярославки Сыр Молога из Ярославки. more...
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steady weight
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