Weigh In record (no journal entry) for 25 November 2013
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149.9 lb
Lost so far: 12.3 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 November 2013:
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1313 kcal
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Fat: 42.04g | Prot: 50.46g | Carb: 186.07g.
Lunch: Pasta e Fagioli, Polpette di Manzo, Polpette di Manzo, Caffè Espresso, Zucchero Semolato, Aia Tacchino Fesa a Fette, Pane Bianco. Dinner: Hero Confettura Extra di Ciliegie Rosse, Mulino Bianco Pan Bauletto. Snacks/Other: Torta al Cioccolato (senza Glassa), Latte Intero, Caffè Espresso. more...
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2094 kcal
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Activities & Exercise:
Soccer - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 11 hours, Driving - 1 hour. more...
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steady weight
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