Weigh In record (no journal entry) for 25 November 2013
|
157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2013:
|
1876 kcal
|
Fat: 136.66g | Prot: 119.55g | Carb: 46.10g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Red Onions, Roasted Broiled or Baked Chicken, Boiled Egg, Hellmann's Real Mayonnaise, Green Peppers, Sundrop Diet Sundrop Citrus Soda (Can), Lettuce, American Cheese. Dinner: Veggie Ranch Dip, Roasted Broiled or Baked Chicken. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds, Atkins Advantage Coconut Almond Delight Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minou8797's weight history
|