Weigh In record (no journal entry) for 05 March 2021
|
283.7 lb
Lost so far: 6.2 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2021:
|
1310 kcal
|
Fat: 72.75g | Prot: 59.68g | Carb: 106.35g.
Breakfast: Коломенское Батон Нарезной, Помидоры, Вареное Яйцо, Велком Бекон Двойное Копчение. Lunch: Коломенское Батон Нарезной, Суп Пюре. Dinner: ВкусВилл Сметана 25%, Борщ, Беляш. Snacks/Other: Лидер Сыр Янтарный. more...
|
losing 4.6 lb a week
|
 Comments
04 Mar 21 by member: Аnchutка🦇
|
Привет! Я видишь до чего докатилась)
04 Mar 21 by member: Aksinia 90
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aksinia 90's weight history
|