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retornando😉
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121.0 lb
Lost so far: 16.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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674 kcal
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Fat: 21.43g | Prot: 31.90g | Carb: 94.99g.
Breakfast: Jugo de Naranja Recién Exprimido, Banana, La Perla Pan Multi Semillado, Leche Descremada, Zumo de Limón, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Arlistán Café Instantáneo Suave. Lunch: Verónica Queso Pategrás, Queso Azul o Roquefort, Cagnoli Jamon Cocido, SanCor Queso Cremoso Sancor, Calabaza Cocinada, Huevo (Entero). Dinner: Calabaza Cocinada, Merluza. more...
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2202 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 4 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour. more...
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losing 3.1 lb a week
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