Weigh In record (no journal entry) for 04 March 2021
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138.5 lb
Lost so far: 2.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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892 kcal
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Fat: 28.52g | Prot: 39.23g | Carb: 118.39g.
Breakfast: Простые Гренки. Lunch: Ваби Саби Суп-Лапша Домашняя. Dinner: Творожная Запеканка с Изюмом, Славянка Десерт с Печеньем Степ Арахис и Карамель. more...
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losing 15.4 lb a week
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ps_sochneva's weight history
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