Weigh In record (no journal entry) for 04 March 2021
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219.8 lb
Lost so far: 8.2 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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1362 kcal
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Fat: 44.09g | Prot: 48.68g | Carb: 197.51g.
Breakfast: Sweet Valley Kerne Mix, Puda Kokosraspel, Aldi Himbeeren Tiefgefroren, Gut & Günstig Puddingpulver, Banane, Edeka Hafermilch, Haferflocken, Milbona Skyr Pur. Lunch: Alnatura Gemüsebrühe, Paprikapulver, Kurkuma, Rapsöl, Knoblauch, Rosinen, Karotten, Weißer Reis (Gekocht). Dinner: Radieschen, Gutes Land Kräuterquark mit Schnittlauch, Aldi Käse-Laugenstange. Snacks/Other: Haferkekse, Tee, Ingwer, Zitrone. more...
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gaining 7.7 lb a week
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♡ Rosalie ♡'s weight history
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