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Estou amando o app, tem me ajudado bastante!
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155.4 lb
Lost so far: 32.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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681 kcal
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Fat: 16.15g | Prot: 38.23g | Carb: 95.48g.
Lunch: Salada de Alface com Vegetais Variados, Carne de Panela, Arroz Branco (Cozido), Batata Doce. Dinner: Carne de Porco Assada, Cuscuz (Cozido), Batata-Doce (sem Casca, Cozido, Fervido), Cuscuz (Cozido), Leite. Snacks/Other: Itambé Doce de Leite com Chocolate, Parati Biscoito Amanteigado Chocolate e Leite. more...
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1828 kcal
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Activities & Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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