Weigh In record (no journal entry) for 03 March 2021
|
138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2021:
|
1034 kcal
|
Fat: 27.78g | Prot: 51.79g | Carb: 129.28g.
Breakfast: Great Value Water Bottle, Coffee, Iogo Strawberry Yogurt 0%. Lunch: The Laughing Cow Garlic & Herb, President's Choice Gouda Cheese, Dempster's Rye Bread. Dinner: Knorr Sidekicks Fettucine Alfredo, Pork Loin (Tenderloin, Cooked, Roasted) . Snacks/Other: Welch's Fruit Snacks, Welch's Fruit Snacks, Chapman's Options Tiger Paw. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Plynn1's weight history
|