Weigh In record (no journal entry) for 03 March 2021
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1129 kcal
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Fat: 64.06g | Prot: 59.14g | Carb: 83.31g.
Breakfast: Café, Huevo Revuelto. Lunch: Pepino (Pelado), Tortilla de Acelga. Dinner: Lider Palta Hass, Guatitas a la Jardinera, Acelga Cocida. Snacks/Other: Avena Instantánea. more...
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losing 0.4 lb a week
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