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18
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109.1 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1224 kcal
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Fat: 31.09g | Prot: 99.47g | Carb: 145.97g.
Lunch: Salsa di Soia, Verza, Carote, Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Buitoni Fette Biscottate Integrali. Dinner: Carote, Foglia Verde Insalata Mista, Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Barilla Pasta, Buitoni Fette Biscottate Integrali. Snacks/Other: Biotech USA Iso Whey Zero, Mela. more...
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1554 kcal
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Activities & Exercise:
Corsa leggera - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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alymaxy's weight history
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