Weigh In record (no journal entry) for 28 February 2021
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121.6 lb
Lost so far: 1.9 lb.
Still to go: 121.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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1754 kcal
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Fat: 91.80g | Prot: 96.97g | Carb: 133.14g.
Breakfast: Schär Hoops, Lavazza Caffè, Zucchero di Canna, Valsoia Latte di Soia Light. Lunch: Parmigiano (in Pezzi), Prosciutto Crudo, Bruschetta al Pomodoro, Conad Sapori e Dintorni Gorgonzola Dolce DOP, Noci, Scarola, Scottona Hamburger. Dinner: Scotti Crema Spalmabile , Misura Fette Biscottate Cereali Antichi, Valsoia Latte di Soia Light. more...
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gaining 10.8 lb a week
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