Weigh In record (no journal entry) for 03 March 2021
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204.1 lb
Lost so far: 11.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1242 kcal
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Fat: 73.30g | Prot: 75.36g | Carb: 68.46g.
Breakfast: Котлета Свиная, Своя Компания Свинина С Молодым Картофелем И Шампиньонами . Lunch: Азбука Вкуса Салат с Огурцом и Помидорами Черри , Смартори Котлета Куриная Жареная. Snacks/Other: Рогачев Сгущенка, Простоквашино Творог 2%. more...
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losing 7.7 lb a week
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