Weigh In record (no journal entry) for 03 March 2021
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232.6 lb
Lost so far: 20.9 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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5008 kcal
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Fat: 255.80g | Prot: 268.25g | Carb: 402.02g.
Breakfast: 韩国辣酱, 土豆（带皮）, Sprehe Hähnchen Schenkel. Lunch: K-Classic Sonnenblumenöl, Landvogt Frische Eier aus Bodenhaltung, Almare Pazifik Wildlachsfilet. Dinner: Romanza Stracciatella, Romanza Schoko Eiscreme. more...
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losing 3.1 lb a week
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zczyc's weight history
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