Weigh In record (no journal entry) for 02 March 2021
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121.9 lb
Lost so far: 15.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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791 kcal
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Fat: 23.91g | Prot: 42.17g | Carb: 105.40g.
Breakfast: Fargo Pan Salvado Doble, Leche Descremada, Zumo de Limón, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Arlistán Café Instantáneo Suave, Jugo de Naranja Recién Exprimido. Lunch: Tomates, Cagnoli Jamon Cocido, Verónica Queso Pategrás, Pan de Salvado. Dinner: Cagnoli Jamon Cocido, Banana. more...
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2334 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Sleeping - 8 hours, Housework - 4 hours, Sitting - 5 hours, Resting - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 5 hours. more...
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losing 1.5 lb a week
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monica037's weight history
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