Weigh In record (no journal entry) for 02 March 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1001 kcal
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Fat: 46.99g | Prot: 21.47g | Carb: 132.34g.
Breakfast: Nescafe 2'Si 1 Arada, Nimet Kepekli Galeta, Fıstık Ezmesi. Lunch: Nohut Yemeği. Dinner: Nohut Yemeği. Snacks/Other: Eti Form Limon Lifli Kepekli Bisküvi, Yeşil Çay, Ülker Altınbaşak Çörekotlu Kinoalı , Nescafe White Choco Mocha, Eti Form Limon Lifli Kepekli Bisküvi. more...
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losing 0.1 lb a week
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